News & Articles
Learn from experts and understand the proper techniques to focus on your calisthenics
Leave the heavy lifting to us—motivation, results, and strength all in one simple session.
At ALL-IN-15, we will help you:
Once Per Week, base package starts at 15 minutes.
Yes, with Kineo Intelligent Load Machines, optimized for max results
High impact (eccentric training promotes bone density and neuromuscular pathways)
Low (controlled eccentric training minimizes risk)
Fully customized
High (engages CNS for strength, stability, balance)
1 hour/session, 2-3x/ week
No, Limited (focuses on cardio, some resistance)
Moderate impact (resistance training elements)
Moderate to High
Group Fitness, not personalized
None
45 mins/session, 2-3x/ week
No, Limited (focuses on interval strength + cardio)
Moderate impact, but less specialized
Moderate
Group, not personalized.
None
1 hour/session, 2-3x /week
No, Limited, eccentric training not a standard focus
High if trainer incorporates varied routines
Moderate to High depending on trainer and style
Customized, but varies by trainer expertise
Limited
At ALL-IN-15, we eliminate the challenges of gravity by using state-of-the-art Kineo Intelligent Load Machines, which adjust resistance based on your body's capabilities throughout the entire range of motion. This ensures optimal muscle engagement and strength gains at every point of movement. Our advanced technology and specialized training approach enable clients to achieve superior results and numerous health benefits, all within a single session per week.
ALL-IN-15 applies the latest scientific insights to our training methods. Studies consistently highlight that eccentric training is one of the most effective approaches for building and maintaining muscle and engaging the central nervous system. However, traditional free-weight eccentric training can be inefficient due to the limitations imposed by gravity, leading many trainers to overlook its potential despite its proven effectiveness for enhancing strength and vitality.
Who We AreAre you ready to rethink how fitness fits into your life? At ALL-IN-15, we’re not just about workouts—we’re about creating a lifestyle that seamlessly blends efficiency, effectiveness, and vitality. Say goodbye to spending endless hours at the gym and hello to a smarter, more purposeful approach to fitness that supports the life you want to live. With our revolutionary eccentric training powered by Kineo Intelligent Load Machines, you’ll unlock the strength, mobility, and confidence you need—all in just one session per week.
ALL-IN-15 is for everyone. Whether you're looking to enhance sport performance, regain strength and mobility after an injury, or simply improve your overall muscle mass, ALL-IN-15 will help you reach your goals. Our clients range in age from 13 to 95, all experiencing transformative strength benefits that translate to a higher quality of life.
More Time for What Matters: Get exceptional results in a fraction of the time, so you can focus on enjoying your life outside the gym.
Smart, Science-Backed Training: Our approach combines cutting-edge technology with proven methods, targeting every muscle through the full range of motion for optimal gains.
Tailored to You: With personalized resistance that adapts to your unique strength levels, ALL-IN-15 meets you where you are and takes you where you want to go, safely and effectively.
At ALL-IN-15, we prioritize delivering personalized, high-quality training. To maintain this standard, we limit the number of clients we take on, ensuring each individual receives the focused attention they deserve. This exclusivity allows us to concentrate on your specific goals and consistently provide the exceptional results that define ALL-IN-15.
Personalized Attention: With limited spots, you’ll benefit from a dedicated, customized approach that ensures every session is tailored to your unique needs.
Exclusive Access: Be part of a select group that’s redefining fitness—access cutting-edge technology and training that simply isn’t available anywhere else.
Priority Scheduling: Enjoy flexible, priority scheduling options that fit seamlessly into your busy life.
Memberships are filling quickly, and once they’re full, the next opportunity won’t come for a while. Don’t miss your chance to experience the ALL-IN-15 difference. Secure your spot today and take the first step toward a stronger, healthier, more efficient life.
Life-changing results in 15 minutes!
Learn from experts and understand the proper techniques to focus on your calisthenics