The Workout
It's not just about building strength; It's about unlocking your potential.
Training the Body as It Was Designed
At ALL-IN-15, we’re changing training by following the human body's design. Our training method meets you where you're at. Whether you want to build strength, recover from an injury, or stay active as you age, we will help you achieve your goal. Be confident what you're doing is working.
Why are We your Best Option?
Our science is the best on the market. We know that the human body is designed to absorb. We exploit this in our training style, and that is how you'll get the best results with us.
We use the whole muscle. In a gym with weights, you are only using 25% of the muscle. By engaging the entire muscle, we are tapping into strength you didn't know you had.
The benefits of our training are better balance, increased strength, and a higher quality of life. We guarantee we will get you better results in 15 weeks than anyone else.
Training You Can Trust
At ALL-IN-15, every session is tailored to enhance your quality of life. From the moment you walk in, you’ll experience a fitness approach unlike anything else:
A Tailored Warm-Up
We make sure you're ready to go and maximize your time.
Private Training
Our focus is on you. Our goal is to achieve your goal.
Instant Feedback
Real-Time Data allows us to make sure you're going to get results.
Efficient and Effective
Each session is 30 minutes, ensuring even the busiest people can achieve their goals.
Expertise You Can Trust
At ALL-IN-15, all our trainers are master certified by John Hecker, the founder of our method. He shares his own experience to teach ALL-IN-15 trainers how to get the best results.
John has years of experience. He has helped clients of all ages and fitness levels. He has experience with ACL post-surgery, shoulder impingement, and rotator cuff repairs, among others. ALL-IN-15's style has been successful with conditions like Parkinson’s and osteoporosis. He’s seen it all. John has a degree in Exercise Science from Colorado State University. He is also CSCS and TPI certified. He created the ALL-IN-15 system. It blends advanced knowledge with a caring, personal touch. Every ALL-IN-15 trainer is certified by John. They must meet strict standards. This ensures safety, effectiveness, and personalized care.
Age doesn't matter to us. Our clients range from 13 to 95; all have seen results—a testament to our method. ALL-IN-15 is here to help you achieve your goals, whatever they may be.
Results You Will Love
ALL-IN-15 delivers life-changing results no matter your fitness level.
Increased Functional Strength
From lifting groceries to improving your golf swing, feel stronger and more capable in everything you do.
Improved Mobility and Flexibility
Move with ease and confidence, whether it's reaching for something on the top shelf or hitting your stride on the hiking trail.
Enhanced Balance and Posture
Stand taller, move better, and have more control of your body-whether at work, home, or play.
Boosted Power
Whether you're chasing the kids or chasing your next athletic goal, generate the strength and speed to keep up.
Reduce Joint Pain
Stay active without discomfort-our training style is designed to protect your joints
Promoted Longevity
Build a stronger, healthier foundation so you can thrive in more of life's moments for years to come.
Those Who Want the Best
Let's be honest: going to the gym is a pain. Modern-day exercise is outdated, and you need an effective workout that gets results.
No matter your fitness background, we have been able to achieve results for a variety of people. Our clients include:
- High School, Collegiate, & Professional Athletes: you want to be stronger to preform better? We've done it for other athletes, we can do it for you.
- Post PT Patients: you want to get stronger and get back to your pre-injury quality of life? We've done it for others, we can do it for you.
- Those 40-65: you want to be strong for the years ahead and be confident your body will stand the test of time? We've done it for others, we can do it for you.
- Seniors: you want to regain balance and confidence you once had? We've done it for others, we can do it for you.
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